| Music Intro | 0:00 |
| Paul Intro on walking to work | 1:26 |
| John White Signal Hill | 6:10 |
| Vault | 8:13 |
| Station break | 12:39 |
| Wordworks | 12:50 |
| Pressure Drop:Riding High | 18:54 |
| Show Trial | 22:14 |
| Origins of the Great Eastern | 23:19 |
| Station Break | 27:28 |
| BCN Bulletin Board | 27:52 |
| Political panel | 29:08 |
| Rawlins Cross: It'll Have to Wait | 33:55 |
| What's That Noise? | 37:09 |
| Morris Jesso | 39:03 |
| Blaine Hart | 39:39 |
| Cookstown Jukes: Crow Jane | 44:12 |
| The Paul Moth Story | 47:02 |
| Paulitorial | 48:40 |
| Outro | 51:22 |