| Intro | 0:00 |
| Paul and Erling intro | 1:15 |
| Coal-fired generator | 2:25 |
| Analog or Digital | 5:04 |
| Paul and Avril | 5:30 |
| Uncle Jack's Shack promo | 7:00 |
| Paul and "feminine footwear" | 8:00 |
| Front Page Challenge | 9:02 |
| BCN Community Announcements | 11:10 |
| What's That Noise? | 13:10 |
| Eliza Carthy: 10,000 Miles | 16:00 |
| Bill Cameron | 18:56 |
| How are the ratings? | 21:25 |
| Station ID | 24:35 |
| Break in | 24:55 |
| Interim weather-babe | 25:35 |
| Short snappers | 26:00 |
| Outro | 27:50 |